🎵 Senam Osteoporosis Inti 2

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Hasil Pencarian Lagu: "Senam Osteoporosis Inti 2"

Senam Osteoporosis (Latihan Inti 2) Perwatusi Kota Sukabumi

Senam Osteoporosis (Latihan Inti 2) Perwatusi Kota Sukabumi

Durasi: 3:07 menit

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SENAM OSTEOPOROSIS FULL VERSION SERI 2 | Adeha channel

SENAM OSTEOPOROSIS FULL VERSION SERI 2 | Adeha channel

Durasi: 5:55 menit

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$Senam Rehabilitasi Osteoporosis 2 - Latihan Inti \u0026 Keseimbangan [Official Video]$

Senam Rehabilitasi Osteoporosis 2 - Latihan Inti \u0026 Keseimbangan [Official Video]

Durasi: 3:50 menit

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SENAM OSTEOPOROSIS: LATIHAN BEBAN | Adeha channel

SENAM OSTEOPOROSIS: LATIHAN BEBAN | Adeha channel

Durasi: 4:08 menit

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SENAM PENCEGAHAN OSTEOPOROSIS ( PERWATUSI )

SENAM PENCEGAHAN OSTEOPOROSIS ( PERWATUSI )

Durasi: 5:16 menit

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Senam Rehabilitasi Osteoporosis 3 - Latihan Aerobic [Official Video]

Senam Rehabilitasi Osteoporosis 3 - Latihan Aerobic [Official Video]

Durasi: 2:35 menit

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SENAM PENCEGAHAN OSTEOPOROSIS (Latihan Inti II)

SENAM PENCEGAHAN OSTEOPOROSIS (Latihan Inti II)

Durasi: 2:01 menit

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At Home Workout For OSTEOPOROSIS (20 Min Full Body)

At Home Workout For OSTEOPOROSIS (20 Min Full Body)

Durasi: 4:15 menit

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Introduction

Durasi: 2:13 menit

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Warm-up

Durasi: 4:21 menit

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$Lateral Steps \u0026 Jumping Jacks$

Lateral Steps \u0026 Jumping Jacks

Durasi: 2:12 menit

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Lateral Lunges

Durasi: 3:33 menit

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Knee Huggers

Durasi: 2:59 menit

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$Single Leg Kick \u0026 Swing$

Single Leg Kick \u0026 Swing

Durasi: 5:50 menit

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$Backstroke \u0026 Movement$

Backstroke \u0026 Movement

Durasi: 4:49 menit

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