🎵 10 Menit Stricing

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Hasil Pencarian Lagu: "10 Menit Stricing"

10-Minute Daily Stretch – Feel Looser, Stronger \u0026 More Energized! (50+)

10-Minute Daily Stretch – Feel Looser, Stronger \u0026 More Energized! (50+)

Durasi: 5:32 menit

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Introduction

Introduction

Durasi: 5:38 menit

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Gentle exercise for relaxation

Gentle exercise for relaxation

Durasi: 2:10 menit

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Stretch to relieve shoulder tension

Stretch to relieve shoulder tension

Durasi: 2:14 menit

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Stretch to open up the back and shoulders

Stretch to open up the back and shoulders

Durasi: 2:19 menit

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Stretch to open up the hips

Stretch to open up the hips

Durasi: 2:09 menit

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The best calf stretch

The best calf stretch

Durasi: 5:50 menit

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Ankle strengthening stretch (right)

Ankle strengthening stretch (right)

Durasi: 5:53 menit

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Ankle strengthening stretch (left)

Ankle strengthening stretch (left)

Durasi: 4:46 menit

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Stretch to relieve wrist pain

Stretch to relieve wrist pain

Durasi: 5:45 menit

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Stretch to relieve forearm tension

Stretch to relieve forearm tension

Durasi: 4:14 menit

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Stretch to open up the chest

Stretch to open up the chest

Durasi: 3:41 menit

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Stretch to boost energy

Stretch to boost energy

Durasi: 4:42 menit

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You

You're awesome!

Durasi: 3:35 menit

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Jarang Olahraga? Lakukan 10 Menit Stretching Full Body ini!

Jarang Olahraga? Lakukan 10 Menit Stretching Full Body ini!

Durasi: 2:43 menit

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