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![Healing can warm you up! [Blood flow, basal metabolism, immunity, anti-aging] Hypothermia has so ...](https://i.ytimg.com/vi/V5mTfvXh9X4/hq720.jpg?sqp=-oaymwEjCOgCEMoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDgDTSFeIpRkDNyO61eL2kOjKpwtQ)
Healing can warm you up! [Blood flow, basal metabolism, immunity, anti-aging] Hypothermia has so ...![[Must-watch] Only 4 minutes. Scalp massage video after bath [Self-care at home]](https://i.ytimg.com/vi/WA-Ovz6u2rQ/hq720.jpg?sqp=-oaymwEjCOgCEMoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBAfXPant3AcHHo9QTjpkf0Tb9f5Q)
[Must-watch] Only 4 minutes. Scalp massage video after bath [Self-care at home]
What temperature do you take your bath at? The temperature of your bath in winter will affect you...
【究極の入浴法】名医が推奨！15分で自律神経が整う“バスルーティン”
知るだけで疲れのとれ方が５倍変わる⁉️お風呂の効用〜前編〜
-10℃、寒水浴 / TWC Board meeting
【最強の入浴テクニック】42℃は熱すぎ&15分以上は長すぎ／入浴でうつ病・脳卒中・心筋梗塞のリスク低減／サウナと健康のウソ・ホント／「ととのう」の正体／シャワーは健康効果なし【PIVOT LIFE】
冷え性向き入浴法 ずぼら自然療法#33