Smith machine squats are a great exercise to target the #quads . #shorts #legday #squat

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3 different variations for the smith machine. Hit the right spots of your lower body! 🔥3 different variations for the smith machine. Hit the right spots of your lower body! 🔥
Carve your Legs with Smith Machine Squats ⚠️ #squatsCarve your Legs with Smith Machine Squats ⚠️ #squats
Smith Machine Squat Variation - Quads vs GlutesSmith Machine Squat Variation - Quads vs Glutes
Foot placement for smith machine squats #glutes #motivationFoot placement for smith machine squats #glutes #motivation
Smith machine squats HACK 👆🏻 #squat #squatsworkout #smithmachine #gymsharkSmith machine squats HACK 👆🏻 #squat #squatsworkout #smithmachine #gymshark
Fix your smith machine squats! 👊 #muscletech #smithmachine #squats #legday #legs #exercisetipsFix your smith machine squats! 👊 #muscletech #smithmachine #squats #legday #legs #exercisetips
SMITH MACHINE SQUAT: Set Up / Proper Form - Glutes Focused ✅ #glutes #glutegrowth #fitnesstipsSMITH MACHINE SQUAT: Set Up / Proper Form - Glutes Focused ✅ #glutes #glutegrowth #fitnesstips
Smith machine squats for quads vs glutes #shortsSmith machine squats for quads vs glutes #shorts