try this drill to improve blocking & hip/shoulder separation in the javelin throw🚀 #javelin

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hip/shoulder separation breakdown✅same exactly visual as when javelin throwing🚀 #javelinhip/shoulder separation breakdown✅same exactly visual as when javelin throwing🚀 #javelin
Try this javelin drill if your goal is to improve (hip-shoulder) separation 😳🚀 #javelin #trackTry this javelin drill if your goal is to improve (hip-shoulder) separation 😳🚀 #javelin #track
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